Health and Fitness: Finding time to exercise when life returns to 'normal'

By Renee Valentine
June 23 2020 - 12:00pm
Dr Narelle Eather, left, was encouraged by findings of a High-Intensity Interval Training in the workplace pilot study. Picture: Supplied
Dr Narelle Eather, left, was encouraged by findings of a High-Intensity Interval Training in the workplace pilot study. Picture: Supplied

As life slowly goes back to "normal", a return to the office could provide more challenges than just getting out of your sweats and back into work clothes.

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